The Holidays Can Be Hard: Ideas That Can Help
For many people, the winter holidays are a time of joy, celebration, and connection with loved ones. There is an expectation – from society, the media and those around us – of constant cheer around the holidays. For many people, though, that’s not their reality. ...Continue Reading The Holidays Can Be Hard: Ideas That Can Help
A Renewed Commitment to Take Care of Ourselves and Each Other
“If we are going to survive, we must build communities of caring and connection.” – Cecile Andrews It’s National Suicide Prevention Week, and there is no better time to begin or renew our commitment to taking care of ourselves and each other. Too many people have ...Continue Reading A Renewed Commitment to Take Care of Ourselves and Each Other
Improve Your Mood – Stay Hydrated!
Our bodies are made up of mostly water, so when our water supply gets too low, the effects can be far reaching. Dehydration upsets the body’s natural balance and can affect our physical, mental, and emotional health. Did you know that being dehydrated can affect ...Continue Reading Improve Your Mood – Stay Hydrated!
“Schools Turn To Software For Suicide Prevention — But Not Everyone’s On Board.”
by Anya Kamenetz, NPR
March 28, 2016
Many schools in the U.S. already use a software tool to block certain websites. Now, they’re implementing that same tool to prevent suicide — the second leading cause of death among youth.